Every sport makes different demands and physiques are carved and cut and chiseled in distinct ways, but success at each often hinges on conditioning. What happens when you level the playing field and compare disparate sports?
Percussive massage therapy devices such as the TheraGun are being used across hundreds of sports for muscle relief and recovery. But what's the science behind them?
Tommy Caldwell stays fit for climbing with a mix of hours-long workouts, both outdoors and inside his custom-crafted training facility inside his garage.